Author: Hilary Macht

Hilary Macht

Hilary Macht is a longtime health writer and former health editor whose work has appeared in dozens of media outlets including Everyday Health, The New York Times, Prevention, Civil Eats, and the Columbia Journalism Review. Her work is distributed by the National Center for Health Research and the Foundation for Informed Medical Decision Making.

Recent behavioral data reveals a trend among dual users: individuals attempting to quit e-cigarettes are relapsing into traditional combustible tobacco. Addiction specialists attribute this shift to chemical dependency, severe withdrawal challenges, and overlooked psychological habits. The Psychology Behind the Return to Combustible Tobacco Trent Carter, a registered nurse and CEO of Renew Health, notes that switching from e-cigarettes back to tobacco follows a distinct psychological pattern. Traditional smoking requires an individual to step outside and pause their activities, creating a defined boundary. In contrast, the ability to vape almost anywhere leads to uninterrupted use throughout the day. This constant access…

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The Virginia Cannabis Control Authority (CCA) has issued its first draft framework governing adult-use recreational marijuana sales, establishing the regulatory structure for businesses entering the market next year. The draft introduces tight licensing quotas, operational boundaries, and fee schedules ahead of the state's projected application launch on February 1. Licensing Fees and Microbusiness Requirements The CCA proposal limits Virginia to 350 retail licenses statewide, matching the footprint of state-run ABC liquor stores. Securing a license will require capital up front, creating financial hurdles for incoming operators. RequirementDetailsApplication Fee$4,000 non-refundableInitial Authorization Fee$20,000 upon approvalAnnual Renewal Fee$15,000 yearlyStatewide Retail Cap350 total dispensary…

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Medical researchers have determined that targeting the endocannabinoid system with low doses of THC can stop breast cancer cells from shifting identities and spreading throughout the body. Published in Communications Biology, the study demonstrates that modulating the CB2 receptor locks tumor cells into less invasive states, presenting a new approach to combat therapy-resistant malignancies. Cancer cells frequently display plasticity, spontaneously switching from specialized cells back into immature, stem-like states. This cellular identity switch allows tumors to evade conventional chemotherapy and radiation, which can inadvertently create evolutionary pressures that favor more aggressive, metastatic variants. How CB2R Modulation Blocks Tumor Progression To alter…

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The UK wellness market faces a regulatory shift as lawmakers align CBD and nicotine-free vapes with tobacco control laws. Under the Tobacco and Vapes Act, which received Royal Assent on April 29, 2026, wellness-branded e-liquids must now comply with strict product standards, tax duties, and age restrictions. This policy alignment affects how herbal supplements, sleep aids, and topical treatments are sold when packaged in vaporized formats. For businesses tracking the wellness market, these rules dictate the future of product formulation, pricing, and retail display. Why Vape Liquids Overlap with the Wellness Sector Vape liquids have entered the wellness sector as…

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Researchers at Oregon State University have found that regular cannabis users wake up with elevated baseline levels of cortisol, the body's primary stress hormone. Published in the journal Cannabis, the study suggests that while cannabis is often used to unwind, chronic consumption may alter the body's natural stress response system. The research team, led by behavioral neuroscientist Anita Cservenka, focused on the hypothalamic-pituitary-adrenal (HPA) axis. This system connects the brain and kidney glands to control cortisol release. Over time, consistently high cortisol levels can contribute to health issues, including anxiety and heart disease. To measure this, researchers analyzed saliva samples from…

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The National Organization for Medicines in Greece has announced an immediate, nationwide ban on the retail sale, distribution, and supply of all dried cannabis flower products. This regulatory shift applies universally across the country, targeting both processed and unprocessed flowers regardless of their THC levels. The sudden policy shift impacts all economic operators, retailers, and distributors within the Greek cannabis sector. Under the new legislative framework, the country’s medicines authority has warned that all prohibited retail activities must cease immediately to avoid legal penalties. To ensure strict compliance, regulatory and law enforcement authorities plan to launch targeted market inspections. These…

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Researchers at the Hospital of the University of Pennsylvania have confirmed that providing cost-free medical cannabis significantly reduces opioid dependency among chronic pain sufferers. Published in the Cureus Journal of Medical Science, the findings highlight cannabis as a viable harm-reduction tool when financial barriers are eliminated. The five-month observational study followed 29 adults who had lived with chronic pain for a median of 11 years. Prior to the study, these patients struggled to lower their prescription opioid intake and consistently cited the high cost of medical cannabis as a major barrier to alternative treatments. By removing the financial burden, researchers observed…

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While THC and CBD usually dominate cannabis conversations, users seeking daytime focus and energy are increasingly turning their attention to a different component: terpenes. These aromatic compounds do more than just provide flavor and scent; they actively dictate whether a specific strain will leave you feeling creatively uplifted or heavily sedated. For anyone exploring cannabis products for daytime use, understanding terpenes is the key to avoiding the frustration of choosing a strain that feels too stimulating, overly foggy, or simply misaligned with your daily routine. What Terpenes Actually Do in Cannabis Terpenes are natural compounds found in cannabis and many…

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