Author: Sian Ferguson

Sian Ferguson

Sian Ferguson is a freelance health and cannabis writer based in Cape Town, South Africa. She’s passionate about empowering readers to take care of their mental and physical health through science-based, empathetically delivered information.

Vaping has become increasingly popular in recent years, with many people turning to e-cigarettes and other vaping devices as an alternative to traditional cigarettes. However, when it comes to pregnancy, the safety of vaping remains a significant concern. Whether you’re using e-cigarettes with nicotine, THC, CBD, or even nicotine-free fluids, vaping can pose serious risks to your developing baby. How Vaping Affects Fetal Development When you vape during pregnancy, the substances you inhale can cross the placental barrier and directly impact your baby’s development. Nicotine, a common ingredient in many e-cigarettes, is particularly harmful. It can lead to a range…

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As marijuana use continues to rise globally, with an estimated 188 million users worldwide1, the need for accurate and reliable information about marijuana detox has become increasingly important. This article aims to provide a comprehensive, evidence-based guide to help individuals understand the process of detoxing from marijuana, the potential challenges they may face, and effective strategies for achieving lasting recovery. Understanding Marijuana Dependence and Its Effects Marijuana, derived from the Cannabis sativa plant, contains the psychoactive compound tetrahydrocannabinol (THC), which can lead to dependence and addiction. Regular marijuana use can result in various short-term and long-term effects, including2: Recognizing the…

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